Hi, I’m Dietitian Callie!

The Hormone Dietitian

I help busy women achieve hormonal harmony without crash diets or exhaustive exercise programs.

Services

Virtual Nutrition Counseling

Work with me to create your very own nutrition plan to meet your health and fitness goals. Learn about nutrition specific for women’s health and hormones. I’m also here for your whole family – I love working with kids & families too!

Virtual Personal Training

Working out without a plan can feel very demotivating and confusing. I offer virtual personal training to help women learn to love exercise and improve their strength and endurance with hormone changes.

The Hormone Balance Formula

I am launching my first EVER program designed to fit into your busy schedule and give you all the info to start achieving hormonal harmony today! Read more about it here.

About Me

Serving Women’s Health for 10 Years

Hi! I’m Dietitian Callie. I’m a working mom of two kids (plus two dogs and two cats), Registered Dietitian, Certified Personal Trainer, runner, and fitness-enthusiast with a passion for all things women’s health.

I’ve been through the ringer after becoming a mom. The constant stimulus, busy schedule, and lack of sleep/rest took a toll on my body recently. I began experiencing hormone imbalance issues that no doctor had an answer for, and struggled to reach my goals.

 

Blog

Reach More About Nutrition & Fitness

The Easiest Greek Yogurt Bagels

The Easiest Greek Yogurt Bagels

I absolutely love bagels. They are the best carbohydrate source for active mother runners like myself! I found this recipe for 3 ingredient bagels and soon fell in love. These are Greek yogurt bagels that only need 3 ingredients: self-rising flour, Greek yogurt, and...

read more

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