Easy 15-Minute Stir Fry With Tahini Garlic Sauce
Ingredients
- 1 tbsp sesame oil
- 1 tbsp tamari or low sodium soy sauce
- 1 14 oz package tofu extra firm; chopped and cubed
- 3 cups chopped assorted veggies zucchini, broccoli, & snap peas are used in this recipe
- ¼ cup tahini
- 2 garlic cloves minced
- ¼ cup tamari
- 2 tbsp lime juice
- ½ tsp crushed red pepper
- 1 cup cashews
- 1 package Seeds of Change microwaveable brown rice & quinoa
Instructions
- Add sesame oil to a pan. Toss in cubed tofu and sauté for 2-3 minutes, until tofu is lightly browned on the outside.
- Add assorted veggies and tamari. Cook for 5-8 minutes, until veggies are soft.
- Meanwhile, toss together tahini, garlic cloves, tamari, lime juice, and crushed red pepper. Whisk together until combined well.
- Add tahini garlic sauce to veggies and tofu. Toss in cashews. Cover with lid and cook additional 2-3 minutes until cashews are soft.
- Heat up microwaveable brown rice & quinoa in the microwave for 90 seconds.
- Combine ¼ cup of rice and 1½ cups of stir fry together in a bowl. Enjoy!